Sunday 1/8/2012 4.4 miles
Trying to start over again. Nothing really new this time. I'm out of shape, fat, and somewhat lazy, weak as shit. Gonna just try and run regularly and go to the gym a few times/week. Good fucking luck.
Today: Ran 4 miles, lifted for about 40 minutes.
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Running, Lasing, Lazing, Cycling, and Drinking in no particular order.
Routes
Personal Records
- 8k (xc): 26:38 (UCR Invite 2007)
- 5k (road): ~16:00 (Stockton Run Against Hunger 2005)
- 5k (track): slow and forgotten (Occidental Distance Carnival 2006)
- 1500 m: 3:54.47 Occidental Invite 2008
- 800 m: 1:55.56 Pomona Invite 2007
- 400 m: ~50 s Occidental Invite 2006 (Mens 4 x 400 m)
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