Total Minutes: 295
5/3
P.M.: Not feeling too tired but decided to take it easy.. also had a small lack of time :/ ... Did about 30 minutes around the park in my newly found brooks, good trainers at long last :).
5/2
P.M.: Took an easy jog around campus (45). Then like yesterday hit the abs at the gym. Tired myself out doing crunches and the like.
5/1
P.M.: Wait till about 8 p.m. and headed out for about 7 laps around the park. Felt ok. The blister I earned from running in my 5.0s yesterday subsided despite that I was yet again running in the old 5.0s. Hit up the gym afterward for a quick ab workout.
4/30
A.M.: Ran down sunset and back for about 60 minutes. My right big toe is kinda hurting since I did it in my 5.0s since I don't know where my Brooks are. If Mark would check the track closet for me... cough cough... ....
Late A.M.: Hit the gym with Derrick for a while
4/29
P.M.: Park goodness again. Still mean to go to the gym later. Maybe it will happen today.
Later: Went to the gym. Ran for 20 minutes first increasingly the pace steadily. Then hit the weights for about 50 minutes focusing on abs, arms and chest.
4/27
P.M.: Park goodness for a while, then home. Need to hope that mark finds my brooks at the gym. I can't keep running in 5.0s everyday, or can I?? I want to go to the gym later we'll see if that happens
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2 comments:
Does this mean you're doing a marathon now?
it means i'm getting in shape... whatever .... ... i've been trying to do it all year.. changing small things in my mind to keep myself doing it everyday... eventually i'll hit it maybe
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