Total Minutes: 50
5/6
P.M.: Easy Jog around campus. Gym later in the evening for abs, back and chest plus a light few minute jog.
5/5
:(
5/4
P.M.: Gym with Derrick and Min. Not as sore as when I did it last Thursday. Not really sore at all
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Running, Lasing, Lazing, Cycling, and Drinking in no particular order.
Routes
Personal Records
- 8k (xc): 26:38 (UCR Invite 2007)
- 5k (road): ~16:00 (Stockton Run Against Hunger 2005)
- 5k (track): slow and forgotten (Occidental Distance Carnival 2006)
- 1500 m: 3:54.47 Occidental Invite 2008
- 800 m: 1:55.56 Pomona Invite 2007
- 400 m: ~50 s Occidental Invite 2006 (Mens 4 x 400 m)
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