Weekly Summary: 6/29

4 runs
170 minutes

Ran a few days this week and started out easy on monday with just a short run maybe 30 minutes. Came back and ran friday, saturday, and sunday. Decided that if I want to get back in shape I need some motivation other than track. I finally have it: 1) I'm getting fat 2) I'm gonna train for a marathon (k-way said he'd join me)

I know it might sound crazy for me to do a marathon, but i really think i need something different. Mark was probably on the right track by suggesting I do 5k or 10k. But I think I need to go even more extreme. Just the though of being on the track right now makes me work to hard to early then I wear out quickly. But the possiblity of eventually (late fall to winerish) of doing a marathon makes me comfortable with just taking a nice easy hour run. We'll see how this develops over the next few weeks. I'm gonna just be running time for now, trying to run new courses that I don't even know so that I'm not tempted to time myself. Additionally, I'm gonna try to do morning jogs a few days a week to keep things fresh.