Weekly Mileage: 36
Oct/20/2008
Easy 10 down to the beach and back. 10 miles still kinda feels like a shock to my legs, but its survivable.
Oct/21/2008
Ran Bellagio today. Its an 8 mile run that goes up a big hill in bel aire and then follows the perimeter of UCLA with a mile bonus loop in the middle. Felt tight at first, but after the big hill the kinks were worked out and I could get moving again. Feels good to be training again.
Oct/22/2008
Did my simple UCLA plus loop. A hilly 5 around campus. I was gonna supplement it with a few striders around the track until I got kicked off.... apparently the track is closed from 1 to 6... D. I schools blow
Oct/23/2008
A different hilly run through Bel Aire. Was rather dehydrated.
Oct/24/2008
Just the short four mile loop around campus. Wanted my legs to have feel good again. Jogged chill the whole time.
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1 comment:
Hi, Matt,
Your log is alive again; sweeeeet. Maybe we'll see you at some of the races during the track season.
From,
Dennis
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