Total Miles: not many (15-20ish)
Spent the entire week sick, jogged around the track here and there.
I finally felt significantly better on saturday, but I still didn't race.
On an up note, I'm feeling in amazing shape. My legs feel really good from this rest I've given them and like they're ready to put in some nice hard training over the next few weeks.
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Running, Lasing, Lazing, Cycling, and Drinking in no particular order.
Routes
Personal Records
- 8k (xc): 26:38 (UCR Invite 2007)
- 5k (road): ~16:00 (Stockton Run Against Hunger 2005)
- 5k (track): slow and forgotten (Occidental Distance Carnival 2006)
- 1500 m: 3:54.47 Occidental Invite 2008
- 800 m: 1:55.56 Pomona Invite 2007
- 400 m: ~50 s Occidental Invite 2006 (Mens 4 x 400 m)
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