Running again

Started the week off avoiding running. Did chantry on monday with garrett and lifted heavy on tuesday for 1 1/2 hours. I felt really sore after the lifting since I did a burnout on bench press of 100 reps, ouch!

Friday 6/1
This was my first day running again after 15 days off. I started out just to do lacy the long way and ran it in 23:40. This running at 5:55 pace was somewhat, I suppose I should take a week or two at a much slower pace: 6:30 - 7:10... I kinda just wanted to see what I could do. Nothing intersting happened except for getting abducted by an alien spacecraft in the middle of the run and being probed in ways that aren't appropraite to retell here. Then I went and lifted for a while but didn't push it since i figured my muscles would be plenty sore from the run.

Total miles: 4

In other news, Katherine and I got approved for the place on Wilson... I suppose we'll decide if we want to move in there within a couple of days.

Saturday, 6/2
Woke up and ran a medium hard 3 miles right away. Did OCA to sierra madre and san pasqual and back. The run felt a little forced today, but i felt good getting it out of the way first thing in the morning (if you can consider 12:30 p.m. morning). As I ran back up Holliston I think that the mailman checked me out (jk). The pace was kinda quick 6:20 ish...

Total miles: 3

Miles for the week: 7 (but only 2 days)